Simple Yet Effective Herpes Home Remedies
Herpes home remedies are available to reduce symptoms and to get relief from discomfort of the disease. It is not necessary to go for medication or to medical practitioner every time a herpes virus outbreak occurs. There are several home remedies available to get relief during infection.
Simple steps to get relief during herpes along with herpes home remedies:
- Drink plenty of water to reduce toxins in the body.
- Avoid touching or scratching the sores.
- Keep the sores dry as much possible.
- Keep the infected area clean to avoid complications.
- Better to use cotton underwears instead synthetic.
- Try to avoid skin tight clothing. It may restrict air circulation and slows down the healing of sores.
- It is better to avoid sex during outbreaks.
- In case of local tenderness and fever over the counter medications may be used such as, aspirin, acetaminophen or ibuprofen.
- Essential oils also help in healing and repairing after the outbreak.
- Putting an ice cube on the infected surface relieves from inflammation and burning.
Herbs and vitamins as herpes home remedies
There are certain herbs and vitamins which help in reducing the symptoms of herpes as well as irritation and time span during infection. But it is not advisable to use these herbs and vitamins in larger amount and for longer time. Some of those may have an adverse effect on the human body. Echinacea is better because of its antiviral properties but it may lower WBC (white blood cells) level if taken for longer time. Siberian ginseng helps in reducing the growth of virus but excess amount of it may raise blood pressure in some cases.
Aloe vera gives soothing effect to the burning and itching skin. Bee products like propolis which is a tree resin collected by bees also reduces inflammation during infection and dries the sore speedily. It may cause allergic reactions to those who are allergic to bee stings. Lysine is the most common nutrient use to reduce herpes virus infectiion. But it is always better to take from natural resources instead of supplements. The resources of lysine are fish, eggs, yogurt, most of the fruits and vegetables.
Zinc is also helpful in herpes outbreak. It can be taken from either natural resources or supplements. Beans, seafood, lentils, seeds, cereals and dairy products are high in zinc. Taking zinc more than 200 miligram during a day may upset your stomach.
Precautions you can take and how to avoid genital herpes
Some precautions, either immediately or after severe outbreaks, may keep you comfortable or cool during the infection. It will also help you to prevent further outbreaks of the virus along with herpes home remedies.
- Safe sex is the key. Use condom and keep limited sex partners to avoid transmission of virus.
- Take as much rest as you can during infection.
- Keep your immune system healthy to resist from virus outbreak.
- Try to avoid junk food, processed food and include fresh fruits and vegetables in your diet.
- Try to avoid alcohol and tobacco during infection. It may reduce the impact of remedies and worsen the symptoms.
If you have a herpes condition, you must take an action before you can infect anyone. All these herpes home remedies are easy and can be done by anyone.
